"Personalized nutritional programs based on your unique body needs"
Get your hands on my famous "Yummiest Green Smoothie Ever" recipe!
Do you secretly ask yourself these questions?
Where did my energy go...?
How do I lose weight and keep it off?
Another question goes here
Guess what.... you're not alone.
Come and join us
With my amazingly simple to follow programs, yummy recipes and an awesome community to cheer you along.... you'll be a new you in no time.
About Me!
As medical doctor and wellness coach, I'm passionate about helping individuals achieve their healthiest selves.
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Food is not just fuel, but a vital component of overall well-being.
My approach combines evidence-based practices with personalized coaching, guiding you to make informed choices that nourish both body and mind. I’m here to support you on your journey to wellness, whether you’re looking to manage a health condition, improve your diet, or simply feel your best. Together, we can create a sustainable path to a healthier, happier you!Â
Dr. Zoe Read
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Tali
"Dr. Read transformed my approach to health! The wellness classes provided practical tools and support that have significantly improved my overall well-being. I feel more energized and empowered to make healthier choices.
Selina
"I was struggling with stress and unhealthy eating habits. Dr. Read's classes taught me how to incorporate mindfulness and balanced nutrition into my daily life. I’ve never felt better!"